Meet Reygan Bourgault South Florida’s Holistic Mind and Body Specialist
Recently at Basel Bash we caught up with Ms. Reygan Bourgault, an outstanding South Florida Holistic Mind and Body Specialist. Her clients were walking away from the massage chair raving and asking her advice about their personal wellness, so we had to get to know her better. Check out 10 Questions with Reygan.
Q/ Hi Reygan, you are known as a Holistic Mind-Body Specialist. In a nutshell what is that exactly?
A/ I help people improve their overall quality of life through coaching every aspect of your health: nutrition, exercise, weight loss, body image, mindset reboot, inspiration, spiritual coaching, relationships and of course detoxing, stress, pain relief and much more.
Q/ What sets you apart from other so-called holistic specialists?
A/ I work with my client’s budget by bringing forth options that are low cost (including both time and money), High Return (including fast and noticeable results).
Q/ What services do you offer?
A/ Health coaching, mental, physical and spiritual guidance and recommendations. Bodywork: massage, body wraps, scrubs, fat/cellulite reduction, skin tightening, wrinkle reduction, proper care tips, and much more!
Q/ There’s so much advice out there about nutrition. How do you feel about diets?
A/ Diets are dependent on many factors. Instead of depriving ourselves of the things we love to eat I take the approach that gears towards improving energy levels and nutrition which will make us want to eat better instead of being forced to follow a particular plan. It’s most important to reboot your mindset about what you put into your body.
Q/ Who is your typical client?
A/ Everyday people..moms, dads, caregivers, business people, kids, etc.
Q/ Do you generally interact with clients throughout your massage services?
A/ During the actual massage session it’s preferred to be quiet for purposes of relaxing the mind and body together. However, I do make it a point to understand their goals for the session and be sure to meet those within reason.
Q/ What advice do you have for others who’d like to enter the industry?
A/ I am pleased to offer guidance and techniques to others who are looking to get into the business.
Q/ Where are you from? And what do you like to do when you’re not helping people with their holistic health?
A/ I am originally from Florida. And in my free time I enjoy reading a lot, meditating, going to the beach, biking, skating, playing with my kids, anything outdoors, movies, etc.
Q/ Is there anything you’d like to add about yourself or your services?
A/ I offer many services surrounding bodywork, too many too list. Just ask me and if I can’t help you personally then I can certainly refer you to someone who can offer additional services.
Q/Where are you located
A/ I am a mobile Mind and Body Specialist. I can assist you in the comfort of your home, office, hotel, or recovery house. In person services are offered in Dade, Broward and Palm Beach counties. Coaching is available on the phone anywhere.
Thanks Reygan! It’s been great getting to know you!